Depression Therapy

Depression is not just a form of sadness. While feeling sad is normal for everyone, unexplained sadness can interfere with your daily life, career, and relationships. Everyone wants to find a way out of their depression, but they may feel hopeless in their circumstances.

Depression therapy can help you find healing from sadness.

Depression symptoms extend beyond sadness or isolation. I offer online depression therapy for people at Berg Counselling who are suffering from chronic pain and intense emotions they can’t seem to abandon. Whatever your symptoms or circumstances, I aim to offer the support and guidance you need to break free from the emotional distress that prevents you from healing.

Anyone can experience various signs of depression:

  • Anxiety

  • Sadness

  • Extreme weight gain or loss

  • Mood swings

  • Substance abuse

  • Trouble making decisions

  • Difficulty focusing

  • Insomnia

  • Suicidal thoughts

  • Intrusive memories or thoughts

Depression therapy can help you overcome the symptoms that invade all aspects of your life.

Suffering from depression doesn’t mean healing is impossible.

There are many reasons people suffer from symptoms of depression. Extreme stress, trauma, job-related factors, relationship strain, and underlying medical issues are just a few things that can result in depression. Proper guidance and support is the first step toward inner peace and healing.

Working with a therapist can help you understand your pain and begin the road to lasting recovery.

If left untreated, depression can worsen, leading to severe symptoms that impact your overall well-being. Meeting with a therapist in a safe and compassionate environment encourages you to freely share your emotions and thoughts as you receive concrete solutions to begin healing. As an experienced therapist, I aim to help you understand and manage your symptoms to improve your quality of life and reach your goals.

Schedule A Consultation Today

If you’re tired of living with the unwanted symptoms of depression, there is hope for recovery. Contact me at Berg Counselling today to schedule a virtual therapy session and begin healing. I look forward to helping you create a roadmap for recovery.

Schedule a 15-minute consultation.

 

 FAQs

Although depression may feel complicated, I aim to offer concrete solutions you can trust for your healing journey. I am always available to answer questions regarding therapy and its benefits.

  • Depression therapy is a safe and effective solution to help you manage depression symptoms and improve mental health. Destructive and obsessive behaviors and thought patterns often accompany depression, resulting in severe symptoms and feelings of powerlessness. Working with a therapist can help you identify the source of depression symptoms and develop positive behavioral and thought patterns.

  • If you’re experiencing any of the above symptoms, depression therapy can help. Talking with a therapist is the best way to determine if treatment is suitable for your mental health needs. We will work together to create a personalized therapy plan that ensures optimal results. I encourage all my clients to share their thoughts and feelings openly so I can provide the best care.