First Responders’ Trauma

If you are suffering from first responder’s trauma, you are not alone. Many first responders experience extreme and traumatic events that leave lingering effects on their mental and physical health. Professional therapy can help process dangerous and difficult events so you can continue providing care.

Handling traumatic situations means you need support more than you realize.

Experiencing unthinkable and tragic moments can affect your emotional, mental, and physical well-being. The details of these events may dissipate for others, but first responders feel the lingering effects of trauma long after the event. Professional therapy can help process the details of traumatic days and equip you with the skills to cope with symptoms and improve your health.

Signs you may be suffering from first responders’ trauma include:

Chronic pain
Depression
Avoidance
Substance abuse
Insomnia
Suicidal thoughts
Numbness
Anxiety
Isolation from friends or family

Symptoms of first responders’ trauma can take a toll on your mental and physical health. But you don’t have to keep living this way.

Unresolved trauma can prevent you from moving forward.

Most first responders don’t realize they are experiencing symptoms of trauma because of the nature of the job. However, if they have nightmares, trouble sleeping, mood swings, or anger issues, they may wonder why they feel this way. Whether they experience trauma at the scene or witness them nearby, trauma can help first responders understand their symptoms and begin healing.

Therapy can help you move from turmoil to empowerment.

As a professional therapist, I understand how the stress and turmoil of your job take a toll on your emotional and mental health. If the events of your career result in feelings of hopelessness, I can help you gain the clarity you need to manage your emotions and enjoy life again. Talking about your concerns in a safe and understanding atmosphere can provide the strength you need to process symptoms and enjoy helping others.

Get In Touch With Me Today

You don’t have to live with the effects of first responders’ trauma alone. Contact my office at Berg Counselling today to schedule a consultation and decide if therapy is right for your mental health needs. I look forward to helping you improve your mental health.

Schedule a 15-minute consultation.

FAQs

If you are a first responder dealing with the effects of traumatic events, I aim to answer your questions about how therapy can help you find relief.

Therapy methods that focus on trauma-related issues can help first responders process their unique situations and understand their symptoms. Practical skills and techniques can help first responders sift through the details of their emotions and thoughts to learn how to manage symptoms healthily. I understand the importance of your job and aim to empower you to move from overwhelm to inner strength so you can continue serving others.
First responders encounter various situations every day, including accidents, disasters, assaults, violence, and death. Witnessing or dealing with these events firsthand can lead to anxiety, depression, fatigue, burnout, and other symptoms that impact mental health.